Dr Neena Chandrasekaran, a medic who specializes in Pulmonary and Critical Care Medicine, dished on the snack that can help reduce the odds of feeling sick after drinking.
The main conceptual idea of the article is that consuming cheese before drinking alcohol can help prevent or reduce hangover symptoms. The article states that a Florida doctor claims cheese contains protein, fat, and complex carbs which coat the stomach, slowing alcohol absorption and aiding the body in metabolizing it. Additionally, cheese is rich in calcium and B vitamins that support nerve function, muscle function, energy production, and metabolism, all of which can be negatively impacted by alcohol. Essentially, the article promotes cheese as a preventative measure against the negative effects of alcohol consumption.
